How Much Alcohol Does Kombucha Have?

Does Kombucha have alcohol?

Yes it does and it is all explained here.

However, the content is small which means you will have to drink quite a bit to get drunk!

If you need more information on Kombucha alcohol levels, click here.

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• Why A Kombucha Starter Kit Is Great For Beginners
• The 3 Basic Health Benefits of Kombucha Tea

Probiotics The New Prozac

Yes, studies are showing that the state of our gut health is more and more intrinsically linked with our mental as well as body wellness. If you think you are depressed and moody for no good reason, it could be a weak or compromised gut playing up. Increase your probiotic intake and look after your gut, you will be surprised at how much happier (literally) you will feel.

Probiotics and our mental health

Probiotics the new Prozac - studies

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• Are Probiotics the New Prozac?
• Key to Mental Health Might Be in Your Stomach

How To Kombucha When Traveling & More

Get some Kombucha Extract. 

This is a life saver when it comes to traveling (the bottle is small enough to take on board and meet TSA regulations). A few kombucha drops in your water and you have your healthy mushroom drink instantly.

If you can't take sugar or need to watch your sugar intake, a kombucha concentrate is also ideal; and if you are lazy but still want the benefits of kombucha tea, a good kombucha extract is really the answer.

My favorite Kombucha extract here.

A good selection available here. 

Related articles

• Kombucha Benefits: Top 10 Health Benefits Of Kombucha Drink- Part 3
• Most Sought After Foreign Destinations
• Unstick Yourself Through Travel

Kombucha Benefits For Your Skin

In a word 'Yes!'. Kombucha is wonderful internally as well as externally for the skin. Whether you have acne, wrinkles or just dull skin that needs a boost; kombucha can and will help your skin improve. It will also help sun burnt and sun damaged skin. After all, it is a living organism.

Read more here about Kombucha Skin Benefits.

Other Uses For Your Skin.

Make Kombucha At Home and Save Money!

Kombucha drinks in the stores are not cheap, some are $5 or more when it only take pennies to make. So even though it takes a little more time at the beginning and there will be a bit of trial and error, making your own kombucha tea at home is the smart and economical way to go. Not only that, you get to choose what you put in it - custom made to your own taste. Cool!

Read this to start your kombucha tea journey

and don't forget to sign up to the free mini course on how to make kombucha, it is full of good advice! (BTW I am not an affiliate nor do I get a commission - I just like the site)

Another how to make kombucha step by step guide

Is Drinking Kombucha Safe While Pregnant?

This is something you need to discuss with your doctor, but here is some information about drinking kombucha tea when pregnant. It is also a fabulous drink for after pregnancy.

Is Drinking Kombucha Safe During Pregnancy?

Ready Made Bottled Tea For Convenience

Kombucha Recipe With Green Tea

Hundreds of thousands, if not millions of words have been written about the health benefits of green tea. It is full of antioxidants, high in ECGC and full of immune strengthening properties. So what if you can mix the high health enhancing potency of green tea with the superior probiotic goodness of kombucha? You will have a super dooper drink, that's what.

Green Tea Kombucha Explained

Caffeine Free Teas and Herbs Here

Painless Kombucha Weight Loss

Drinking kombucha tea will help detoxify your body and the added bonus is that it will also help you to lose weight. The trick is knowing when to drink it for optimal effect :

Watch How to Lose Weight With Kombucha Here.